J Counselling

At J Counselling, I’m Jana, your dedicated counselor based in Whangārei. I offer both in-person and online counselling tailored for individuals and couples. My approach combines Cognitive Behavioral Therapy (CBT) with relationship support, helping you navigate life's challenges and transitions. I provide a safe and supportive environment where you can explore your feelings and work towards positive change. Whether you’re facing anxiety, relationship issues, or simply need guidance during a life shift, I’m here to help. Together, we can create a path toward healing and personal growth. Reach out to start your journey today!